Sensei, The Little Nell Team Up on Hiking & Well-Being Retreat in Aspen

Amidst the gorgeous mountain scenery of Aspen, Colorado, renowned wellness and health experts Sensei and The Little Nell team up for an experience that is delightfully meditative and wonderfully therapeutic. For those looking to recharge, rebalance and reflect this summer, Sensei and The Little Nell offer a one-of-a-kind hiking and wellness retreat into nature’s wild beauty.

1. Nell and Sensei Join Forces for Aspen Well-Being Retreat

Nell and Sensei have come together to create an Aspen Well-Being Retreat for those looking for a place of peace and relaxation. Nell, the yoga retreat leader and Sensei, an experienced meditation coach, work side by side to offer a refreshing take on managing stress and mental health.

• At the retreat, participants get access to yoga sessions that rejuvenate the body as well as one-on-one coaching with Sensei to explore more ways to destress.
• Additionally, attendee can take part in activities that develop an understanding and appreciation of the environment such as forest bathing, trekking, and birdwatching.

Achieve Balance The Aspen Well-Being Retreat introduces ways to manage a stressful lifestyle through the combination of natural elements and mindful practice. Learn to discover how to take moments of pause and moments of excitement in life to achieve balance physically and mentally.

2. Quietly Whisking Away to Nature’s Call

When all you crave is a moment of solace away from the hustle and bustle of daily life, nature beckons. She invites you to her arms for her consoling embrace, away from the range of disturbances.

Take your pick between a breathtakingly beautiful beach, lush forests, high mountains, rolling hills, enchanting waterfalls and other spectacular natural sceneries. As little as a day out in the wild can recharge your wellbeing and vitality. Embrace a refreshing, tranquil and restorative journey to nature.

• Be Grateful: Celebrate the majesty of nature and feel your senses come alive. See the sky, touch the trees, feel the wind and smell the air.
• Let Go: Take some time to relax while having a peaceful stroll, listening to the melodious bird songs and witnessing the changing colors of nature. Put aside everything that bothers you and let go of all thoughts.
• Enjoy the Moment: Adopt a mindful practice that focuses on the present, letting go of the future and the past. Enjoy the serenity nature offers and embrace all that it has to give.

3. Unplugging and Reconnecting on the Aspen Trails

Aspen trails provide an escape from the hectic pace of everyday life. Whether you are looking for a hike to clear your head or a scenic destination, Aspen trails have something for everyone.

• Unplug and take in the view: You will be surrounded by a breathtaking landscape and get a break from technology. You will be able to gain perspective, find clarity, and reconnect with yourself.
• Listen to nature: Bring your own set of headphones and relax to the calming sounds of the forest.
• Go for a run: Challenge yourself with jogging in this scenic setting.

The possibilities are endless. Pick out an Aspen trail and begin your next adventure. Share in the wonders of nature, and remember to unplug and disconnect from the outside world. Reconnect with your surroundings and get lost in the beauty of the Aspen trails.

4. Deepening Well-Being Through Refreshing Hikes and Connections

Increase well-being and joy by taking a hike in nature, surrounded by the beauty of flora and fauna. Hikes offer an opportunity to explore and reconnect with nature, while deepening well-being on a physical, emotional, and spiritual level.

Hikes provide time for contemplation and openness, encouraging an appreciation for the environment. Connect with the landscape by observing its features along the path, including forests, streams, or mountains that can drastically transform the scenery. In tune with nature, silence can expose sounds of the environment, while contemplation can evoke inner reflection, making for a very empowering experience.

If your idea of the perfect getaway is to spend time immersed in nature, explore the outdoors and recharge your mind, body and soul, then the Little Nell and Sensei retreat in Aspen is the perfect destination for you. Relax, restore and find complete well-being as you spend quality time in the great outdoors.