July 21, 2023 Sensei, The Little Nell Team Up on Hiking & Well-Being Retreat in Aspen Experience the power of nature and explore the beauty of the Aspen terrain with Sensei and The Little Nell, with their new Hiking & Well-Being Retreat. Set amidst the majestic mountains of Aspen, the retreat offers a unique opportunity to escape the hustle and bustle of everyday life while reconnecting with our true essence. Participants will enjoy a series of retreat activities and workshops designed to inspire and re-charge the body, mind, and soul. 1. Sensei & The Little Nell Team Up for a Hiking & Well-Being Retreat Sensei and The Little Nell have joined together to host an exceptional summer retreat. The retreat offers an immersive experience, allowing participants to unplug and re-connect with themselves. Through hikes on the scenic trails of the Nell, inner exploration of the Japanese art of Shinrin-Yoku, and re-connection with nature, this is the perfect escape for those who seek physical and mental restoration. Throughout the course of the retreat, Sensei will provide expert-led meditation, mindfulness, and self-reflection workshops. Participants will learn the art of Shinrin-Yoku, which includes activities such as gentle forest walking, silent sitting, art therapy and breathing exercises. Themed nature hikes and activities tailored to each individual’s needs will help build a strong connection to nature and nature’s elements, fostering a true sense of well-being. Activities Scenic nature hikes Expert-led meditations, mindfulness and self-reflection workshops Shinrin-Yoku activities, such as gentle forest walking, silent sitting and breathing exercises Art therapy Themed walks and activities tailored to each individual’s needs 2. Revitalizing Retreats in the Heart of Aspen Embark on the luxury retreat of your dreams, nestled in the heart of the majestic snow-capped mountains. Relax and recharge in the perfect mountain escape, surrounded by nature and lush meadows. Aspen offers a truly unique retreat experience with a variety of activities for all ages and interests. From skiing and snowboarding to hiking and biking, explore the surrounding areas and take in the panoramic views of the Rocky Mountains. Meet with like-minded people on a guided hike and enjoy the serenity of your natural surroundings. Relax with a yoga session and savor the culinary delights of the local restaurant offerings. Transform your spa experience with treatments that include hot and cold therapies, facial treatments, massages, and more. Take take the time to unplug and recharge in the idyllic mountain town of Aspen. Skiing & Snowboarding Hiking & Biking Yoga Sessions Spa Treatments Culinary Delights 3. Exploring Nature for an Unforgettable Holistic Experience Spend a day exploring nature, listening to the birds and absorbing the healing energies of mother nature. Experience the wonders of the outdoors with a rejuvenating and meditative walk. Choose your favourite spot and take advantage of the powerful natural healing energies found in nature. Embarking on a nature walk allows us to observe the beauty of nature and escape from our daily lives. Take in life on the trails with all five senses to enrich the experience. Tune in and become aware of the sights, sounds, smells and textures in nature, while freeing the mind from all worries. Discover nature’s hidden gems, from watching a magical sunrise on a hilltop to finding a forest fairy. Nature provides us with a safe and emotionally healthy environment to reflect, meditate and eventually appreciate life’s unpredictability. Whether we choose to explore alone or with a friend, an unforgettable holistic experience is guaranteed. So fill up your lunch box and get ready to explore the great outdoors! 4. Inspiring Benefits of Hiking & Well-Being in the Rockies The Rocky Mountains offer an incredible experience and opportunity for hikers and outdoor enthusiasts to gain some unique and inspiring benefits. Nature therapy and self-care can take shape in the Rockies with every summit conquered, discovery made, and view enjoyed. Hiking & outdoor exploration in the Rockies benefits your well-being in a bounty of ways: A feeling of pure accomplishment after tackling tough hikes Stunning views of nature that brightens the spirit Time immersed in the natural world to clear your mind Relaxation and quality time to reconnect with yourself Taking in fresh air and natural surroundings to reset your mood Explore the Rocky Mountains and discover its winter and summer beauty. Reap the mental and physical benefits of being outdoors and take advantage of the countless photogenic moments in one of the world’s most stunningly vast regions. Set foot on the path to discovering your inner self with Sensei and the Little Nell during this well-being retreat in the breathtaking surroundings of Aspen. Take the opportunity to reconnect with nature, boost your physical and mental energy, and leave your worries behind! A perfect way to take a break, make memories, and emerge feeling relaxed, refreshed, and inspired. Share this:TwitterFacebookLike this:Like Loading... Related Luxury Travel Tips